Healthy Living with a High Raw Vegan Diet
Each year the Environmental Working Group (EWG), update a list of the worst offenders of pesticide residue in food known as the “Dirty Dozen” and the “Clean 15″ which are the foods lowest in pesticide residue. The top of the lists stays much the same most years and it’s good to remember which is which as we eat day by day. This is especially true for anyone eating large amounts of fruits and vegetables on a raw vegan diet. You will find 2019’s list of foods with the most and least pesticide residue here.