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Raw Vegan Diet

Healthy Living with a High Raw Vegan Diet

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Five Quick Steps to Better Health

by admin

5 Steps To Better Health1. Eat More Whole Foods

You will notice a big change if you just eliminate the fat and sugar in your diet, and eat more fruits, vegetables and whole grains.

2. Stop Bad Habits

If you haven’t stopped already, no more tobacco, heavy drinking, or drug use. Good health can not be attained with these habits and they must be eliminated. [Read more…]

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